Self Affirmations - Therapy app icon

Apps Like Self Affirmations - Therapy for iPhone and iPad

Listen to and repeat them

Listen to pre-recorded to boost -esteem and motivation. Set daily reminders for morning sessions. Choose from various themes like confidence, success, and gratitude. Track progress with weekly summaries and mood logs.

by Stimulating AI Inc.★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06

Self Affirmations - Therapy screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Peptalk: Daily Motivation app icon

    Peptalk: Daily Motivation

    Dark Knight Inc.

    Stay focused with affirmations

    Access motivational videos, affirmations, and quotes to build mental resilience. Set reminders for sessions. Track progress over time with habit logs. Share quotes and videos with others.

    ★ 4.944,369 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  2. Positive Affirmations: Uplift app icon

    Positive Affirmations: Uplift

    Antonio Cappiello

    Recite affirmations and track progress

    Provides daily affirmations to support mindset shifts and self-care. Users can set daily reminders, select specific themes, and track progress over time. Affirmations are designed to boost confidence and foster a outlook.

    ★ 4.7131 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Manifest: Daily Journal app icon

    Manifest: Daily Journal

    Transcend Labs Inc.

    Chat with support, track mood, set goals

    Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.

    ★ 4.71,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Lumina - Daily Affirmations app icon

    Lumina - Daily Affirmations

    Mogis Ahmad

    Reflect and track progress

    Use to counter negative thoughts and build confidence. Set reminders for positive statements. Track progress over time with guided sessions and mood tracking features.

    ★ 4.966 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Positive Affirmations. Affirm8 app icon

    Positive Affirmations. Affirm8

    CREATIVE TECHNOLOGIES LLC

    Repeat affirmations to shift thoughts

    Use affirmations to challenge negative thoughts and promote change. Select from topics like self-care and thinking. Customize with colorful themes. Set daily reminders and track progress over time. Share affirmations with others.

    ★ 4.7597 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. NoWoo app icon

    NoWoo

    JARRETT JOSEPH GEANOLOUS

    ★ 5.05 ratingsHealth & Fitness$9.99Data updated 2026-10-19
  7. Daily Affirmations & Widgets app icon

    Daily Affirmations & Widgets

    Alexey Reshetnikov

    Recite

    Provides motivational quotes and to enhance positivity and self-belief. Users can customize affirmation frequency, set reminders, and track progress over time. The also includes guided sessions for mindfulness and stress relief.

    ★ 4.8735 ratingsLifestyleFreeData updated 2026-09-06
  8. Saged: Daily Spiritual Rituals app icon

    Saged: Daily Spiritual Rituals

    Smudge Tech, Inc

    Find daily rituals and affirmations

    Track lunar phases and align with natural cycles. Perform daily rituals and affirmations. Receive astrology insights and divination guidance. Access meditative practices and sacred texts. Set reminders for exercises and community events.

    ★ 4.811,436 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. Hypnozio: Mindset change app icon

    Hypnozio: Mindset change

    REBILITA UAB

    Customize hypnotherapy sessions

    Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.

    ★ 4.79,412 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Silk + Sonder Guided Self-Care app icon

    Silk + Sonder Guided Self-Care

    Silk and Sonder, Inc.

    Journal and track daily habits

    Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.

    ★ 4.93,815 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Happy - Daily Affirmations app icon

    Happy - Daily Affirmations

    Dzmitry Yurkouski

    Manifest thoughts

    Set to rewrite negative thought patterns. Track progress over time. Receive reminders to stay consistent. Adjust statements to align with personal goals and values.

    ★ 4.9122 ratingsHealth & FitnessFreeData updated 2026-10-28

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.