Apps Like Self Affirmations - Therapy for iPhone and iPad
Listen to and repeat them
Listen to pre-recorded to boost -esteem and motivation. Set daily reminders for morning sessions. Choose from various themes like confidence, success, and gratitude. Track progress with weekly summaries and mood logs.
Self Affirmations - Therapy screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Peptalk: Daily Motivation
Dark Knight Inc.
Stay focused with affirmations
Access motivational videos, affirmations, and quotes to build mental resilience. Set reminders for sessions. Track progress over time with habit logs. Share quotes and videos with others.


Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.


Positive Affirmations: Uplift
Antonio Cappiello
Recite affirmations and track progress
Provides daily affirmations to support mindset shifts and self-care. Users can set daily reminders, select specific themes, and track progress over time. Affirmations are designed to boost confidence and foster a outlook.

Manifest: Daily Journal
Transcend Labs Inc.
Chat with support, track mood, set goals
Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.


Lumina - Daily Affirmations
Mogis Ahmad
Reflect and track progress
Use to counter negative thoughts and build confidence. Set reminders for positive statements. Track progress over time with guided sessions and mood tracking features.


Positive Affirmations. Affirm8
CREATIVE TECHNOLOGIES LLC
Repeat affirmations to shift thoughts
Use affirmations to challenge negative thoughts and promote change. Select from topics like self-care and thinking. Customize with colorful themes. Set daily reminders and track progress over time. Share affirmations with others.


Daily Affirmations & Widgets
Alexey Reshetnikov
Recite
Provides motivational quotes and to enhance positivity and self-belief. Users can customize affirmation frequency, set reminders, and track progress over time. The also includes guided sessions for mindfulness and stress relief.

Saged: Daily Spiritual Rituals
Smudge Tech, Inc
Find daily rituals and affirmations
Track lunar phases and align with natural cycles. Perform daily rituals and affirmations. Receive astrology insights and divination guidance. Access meditative practices and sacred texts. Set reminders for exercises and community events.


Hypnozio: Mindset change
REBILITA UAB
Customize hypnotherapy sessions
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.


Silk + Sonder Guided Self-Care
Silk and Sonder, Inc.
Journal and track daily habits
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.

Happy - Daily Affirmations
Dzmitry Yurkouski
Manifest thoughts
Set to rewrite negative thought patterns. Track progress over time. Receive reminders to stay consistent. Adjust statements to align with personal goals and values.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.