Track swing biomechanics data during volleyball drills. Set daily workload targets to build arm strength and aid recovery. Customize training programs based on individual mechanics and past workload.
Use contractions to navigate a labyrinth and complete challenges. Choose tracks based on groups and difficulty. Adjust exercise settings like time and reps per session. Connect to device for real-time biofeedback.
Offers guided pelvic floor workouts with step-by-step instructions. It provides personalized workout plans based on fitness level. Users can set reminders for exercise sessions. The tracks progress over time.
Track workouts with real-time feedback from a barbell sensor. Monitor training performance, set goals, and review progress. Sync data with Apple Health. Access features used by elite athletes and professionals.
