Create custom workout routines based on fitness goals. Access scientific video guides for exercises. Track progress with intensity and session logs. Adjust workout difficulty and monitor performance metrics.
by Lihua Sun★ 4.914 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset workouts or create custom ones. Earn over 150 badges for achievements. Sync data across devices and view progress charts.
The app offers cardio and strength routines using a ball or band. Users can train anywhere, anytime, with workouts that are short, simple, and effective.
Create personalized nutrition and exercise plans. Schedule and attend accountability video calls. Track progress with in- chat. Access a library of workouts. Monitor dietary intake and set fitness goals. Communicate with coaches 24/7.
Create custom workout plans or browse others' routines. Watch professional exercise videos and live classes. Track progress and view session details. Sync with Apple Health to monitor activity and goals.
Track workouts, nutrition, and lifestyle habits with detailed logging and progress tracking. Follow exercise videos, set fitness goals, and monitor measurements. Access personalized training plans and stay accountable with coach support.
Schedule and track fitness classes including Full Body, Upper, Lower, 1FIT, 2FIT, and 3FIT. Set workout goals and monitor progress. Access muscle-building weight training, cardio exercises, and trainer-guided sessions.
Plan and book fitness classes with a calendar view. Select from dance, cardio, strength, yoga, or cycling sessions. Track workout history and set personal fitness goals. Sync with wearable devices to monitor heart rate and activity levels.