Create custom workout routines based on fitness goals. Access scientific video guides for exercises. Track progress with intensity and session logs. Adjust workout difficulty and monitor performance metrics.
by Lihua Sun★ 4.914 ratingsHealth & FitnessFreeData updated 2026-09-06
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Check and manage classes. Track daily activities, weight, and body metrics. View over 2000 exercises with 3D demonstrations. Create and save custom workout plans. Set reminders and monitor progress.
Track workouts, log exercises, and monitor progress
Log workouts with custom exercises and routines. Track reps, sets, and weights. View progress charts and export data. Sync with Apple Health. Set reminders and monitor training frequency.
Book classes online and create custom exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
Track fitness progress with personalized workout plans that adjust to goals, schedule, and lifestyle. Receive real-time feedback, audio guidance, and instant adjustments during exercises.
Arm offers guided exercises for biceps and triceps using dumbbells or bodyweight. Users can select from beginner to expert difficulty levels. Create custom routines by choosing specific exercises.
Track progress through weekly workout plans tailored for postnatal recovery. Log exercises, monitor heart rate, and set fitness goals. Receive reminders and tips for safe workouts. Sync data with health apps for comprehensive tracking.
Track workouts, set goals, and monitor progress with detailed logs. Access personalized training programs and nutrition plans. Receive guidance from a personal accountability coach. Sync data with health platforms.
Access on-demand and live Barre, Pilates, and Yoga classes. Track progress session history. Adjust workout intensity real-time feedback. Sync fitness devices for heart rate monitoring. Save favorite classes for later.
Track workouts with detailed exercise logs and progress metrics. Set and monitor goals with meal planning and calorie tracking. Access guided training sessions and connect with a community for motivation and support.
Create personalized weight management plans for weight loss, muscle gain, and maintenance. Access a recipe hub with nutritionist-approved meals. Track progress with body composition metrics. Receive expert support and adjust plans based on feedback.
Track workouts, log sets and reps, and monitor progress over time. Adjust training blocks weekly based on performance. Set goals for strength and volume. Sync with fitness trackers and export data for analysis.
Track workouts, nutrition, and lifestyle habits with personalized training plans. Follow exercise videos, set fitness goals, and monitor progress. Log meals to improve food choices and stay consistent with daily routines.
Track posture with AI analysis and receive personalized stretching and workout routines. Set growth goals and view progress reports. Access supplement suggestions and detailed predictions with a premium subscription.
Track workouts with interval timers for and Tabata, log reps and weights for exercises. Set custom sets, rounds, and rest times. Include warm-up and cool-down periods. Receive intensity reminders and text-to-speech alerts.
Track workouts and custom plans. Follow exercise videos and track meals for better nutrition. Monitor daily wellness habits and set goals. View progress charts and receive coaching support. Sync data across devices for consistent tracking.