Track progress with customizable workout plans. Access on-demand HIIT, strength, yoga, and boxing sessions led by certified trainers. Set goals and receive progress reports. Sync with Apple Health for seamless data integration.
The app offers live-streaming workout sessions and bodyweight exercises requiring no special equipment. Users can select exclusive routines or create their own training plans, with options for personalized programs based on individual metrics.
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
Track fitness progress with workout logs, calorie counters, and progress charts. Access 1000+ workouts including Spin Sculpt, Yoga, HIIT, and Kettlebells. Follow real trainer-led sessions. Sync with Apple Health. Set and monitor fitness goals.
Access on-demand workouts tailored to user preferences. Track progress with real-time coach communication. Receive nutrition guidance. Sync with Apple Watch for activity monitoring.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Track workouts, monitor progress, and set goals. Access tailored strength and weight loss routines. View meal with healthy recipes. Listen to mindfulness audio tracks. Receive expert tips from Coach Corner. Sync with Apple Health.
Build a strong, defined with personalized 28-day transformation plans. Access over 30 routines and an exercise library with HD video demonstrations. Track progress with step-by-step instructions and modify workouts to suit individual fitness levels.
Track progress with logs and skill assessments. Access guided routines using gymnastics rings. Learn street techniques with video tutorials. Set fitness goals and receive personalized training recommendations.
Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.
Book and manage gym memberships at fitness studios in Stockholm, Gothenburg, Malmö, Copenhagen, Oslo, and Bergen. Choose from pilates, yoga, CrossFit, climbing, and traditional gyms. View class schedules and reserve spots.