Train with using structured workout plans and progress tracking. Set fitness goals and receive personalized feedback. Sync workouts with Apple Health and view performance metrics.
Manage medications with customisable items including name, strength, batch number, quantity, expiry date, and notes. Create multiple boxes for different locations or users. Organise with custom item types, units, and tags.
Watch live and on-demand video workouts. Track exercise progress with a training schedule. Access a fitness blog for tips and motivation. Set daily workout goals and monitor performance metrics.
Create and manage journal entries with customizable themes, fonts, and layout. Add widgets to home screen for access. Save drafts by swiping down. Share or copy entries as needed.