Track workouts and monitor progress with detailed exercise logs. Set fitness goals and receive personalized nutrition plans. Access strength training, conditioning, and toning routines. Sync data across devices and view performance metrics.
by Global Fitness Holdings Ltd★ 4.613 ratingsSportsFreeData updated 2026-09-06
The app offers a personal workout generator with artificial intelligence. It supports users in tracking progress and includes over 400 gym exercises with descriptions and animations.
Create a personalized workout plan based on fitness goals and body type. Include home exercises, meal suggestions, and progress tracking. Set reminders and monitor calorie intake and exercise duration. Adjust plans as fitness level improves.
Log workouts and track progress with detailed data entry. Access personalized training plans from fitness professionals. Monitor activity levels and set goals. View performance insights and motivational cues.
Track workouts, log meals, and monitor progress with daily goals. Access fitness routines, nutrition plans, and community challenges. Sync data with wearable devices and receive personalized feedback. Set reminders for exercises and hydration.
Transforms bodies and minds with low-impact, full-body workouts. Adjust intensity based on level. Track progress with built-in metrics. Includes guided sessions for all abilities. Syncs with trackers for real-time data.
Follow structured designed by certified coaches. Perform step-by-step workouts that increase in difficulty. Track progress with built-in analytics. Access adaptive workout routines for home or gym use. Set and monitor fitness goals.
Track progress with benchmark tests and performance analytics. Access a library of indexed TRX exercise videos. Randomize workouts with a selector. Use optimized countdown timers. Perform agility and conditioning drills.
Track progress and burned calories. Log daily with short, effective 7-minute sessions. Set goals and view progress charts. Sync with fitness trackers for accurate data. Export workout logs and share achievements.
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.
Track daily treatments, injection sites, and dosages. Monitor weight, nutrition, water, protein, and side effects. Add meal entries to manage nutrition goals. Sync data across devices and set reminders for medication and meals.
Track workouts with resistance training exercises and real-time feedback. Monitor progress with performance metrics and goal tracking. Sync data with health apps and access guided sessions based on music rhythm.
Track progress with detailed logs and performance metrics. Access a variety of routines including Mat and Wall . Follow guided sessions with real-time feedback. Sync workouts with fitness trackers. Set personalized goals and receive reminders.
Track progress on calisthenic exercises like muscle up, planche, and front lever. View detailed form guidance and workout plans. Sync with Apple Health to monitor fitness goals and performance metrics.
Track exercises with step-by-step guides and form feedback. Set muscle hypertrophy goals and monitor progress over time. Access nutrition tips and plans tailored for use. Sync workouts with fitness trackers and view performance analytics.
Track progress with daily workout logs and calorie intake monitoring. Access HIIT, Pilates, and strength training sessions. Set personalized calorie and macro goals. View food logs and recipe suggestions for meal prep.
Set health goals for fitness, nutrition, and wellness. Track steps, heart rate, and calories burned through the device. Receive notifications for texts, calls, and other alerts.
Track workouts, monitor progress with weekly goals, and access home-based fitness videos. Set reminders for exercise routines. Follow structured programs for weight loss, muscle definition, and stress reduction.
Get Fit at Home with Wall Pilates. Perform core workouts, glute lifts, and full-body exercises using just a wall. Follow guided sessions for beginners and advanced levels. Track progress with history and set personal goals.