Menovation: Women Fitness 40+
MUSCLES AND MENOPAUSE, LLC
Health & Fitness
Built for women navigating perimenopause and menopause, Menovation is your all-in-one wellness app for this transformative life stage.
Track time spent on apps and websites
by Wellspent GmbH
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MUSCLES AND MENOPAUSE, LLC
Health & Fitness
Built for women navigating perimenopause and menopause, Menovation is your all-in-one wellness app for this transformative life stage.
Record dreams and get AI interpretations
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Record and write down dreams to analyze subconscious thoughts and emotions. Use AI to interpret meanings, identify recurring symbols, and detect emotional patterns. Track progress and receive insights to understand hidden messages.
View calming visuals and meditate quietly
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Manage events, rent, and request service
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Receive real-time recall
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Listen to calming sounds to fall asleep
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Health & FitnessPlay ambient sounds from nature and cities to promote relaxation. Set personalized timers and use white noise to aid falling asleep. Track patterns and wake up with a gentle based on stages.
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Health & FitnessTrack bodyweight, dumbbell, stretching, or combined exercises with adjustable intensity. Access full body, upper body, and lower body workouts. View four statistics to set goals.
Breathe guided and track progress
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Health & FitnessPause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.
Set with custom images and sync across
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Time, start, stop, reset
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Earn minutes by doing exercises
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Do eye exercises and track progress
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Set reminders, track , avoid delays
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Train with workouts and track progress
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Health & FitnessTrain with on-demand workouts and live classes including cycling, yoga, and kids fitness. Access celebrity-led content and WNM meal plans. Join a supportive community. Shop in WNM stores. No-equipment options available for home or gym use.
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Health & FitnessFor the times you need that little lift to get you going, conquer any challenge and find that positivity to take on the world, Inspiration is here to help. Life is full of ups and downs, and when you are having one of those days, or want to help someone else find positivity, inspiring quotes are...
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