Apps Like Wellspent: Replace Scrolling for iPhone and iPad
Track time spent on apps and websites
Track screen time and set daily limits for usage. Receive notifications to take breaks and reflect on phone habits. Customize goals for productivity and leisure. Sync data across devices and view weekly summaries of usage patterns.
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.
Reflect - Track Anything
No Translation Layer LLC
Habits, log data, analyze insights
Mood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.
BlockApps - Free Yourself
Ali Can Batur
Block apps and disable notifications
Block distracting apps by enabling Restriction Mode, which disables selected apps and blocks notifications. Set custom time periods or days for blocking using predefined Modes. Prevent apps from being opened or accessed during active modes.
UGUD: You Good?
Russ T. Bus Solutions, LLC
Check in, track mood, reflect quickly
Track mood and energy levels daily with text, voice, or video entries. Set quick reflections to notice patterns over time. No data is uploaded or shared. Entries remain stored locally on the device.
Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.
Lattedly – Binge Books
Fume Technologies Inc.
Scroll , watch episodes, track progress
Watch animated episodes of selling for 2 minutes. Scroll through story-based content. Track reading streaks and progress. Access like Atomic Habits, Sapiens, and The Art of War. View insights and summaries. read during breaks or idle moments.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.