Train with customized workouts and nutrition plans
Track workouts and monitor progress with detailed analytics. Access personalized nutrition plans and training protocols. Receive coaching on supplementation and recovery strategies. Set goals and view detailed progress reports.
Connects to QardioArm via Bluetooth to record blood pressure and heart rate. Saves data to Apple Health with permission. Allows starting and stopping measurements through a straightforward interface.
Track and pulse readings with manual entry or device sync. Log fitness activities and set reminders. View trend graphs and export data for review. Set goals and receive notifications for regular monitoring.