Displays health and fitness data from the Health including steps, walking and running distance, and floors climbed. Users can manually input data and view it in a clear format. Data is stored securely within the Health .
Guidance cards offer daily insights and intentions to align with purpose. Users can reflect, set intentions, and explore energy themes. Audio sessions provide calming sounds and guided practices for mindfulness.
Personalized brain training uses EEG data from a Muse device to help users learn self-regulation. Access guided sessions, track progress, and receive feedback. Free resources are available without a device. Connect with human support for guidance.
Use your phone as a basic with adjustable speed and intensity settings. Choose from various vibration patterns or use random mode. Test settings before use. Vibrate on ring must be enabled for full functionality. Turn on and off easily.
Review and analyze ECG recordings from Apple . Track heart rate variability over time. Sync data with Apple Health. Calculate PQRST waves to visualize heartbeat patterns. Monitor HRV changes to assess physical readiness.
Access on-demand beat-based workouts led by certified trainers. Punch to top-charting music with Punch Tracks. Track progress and view class details. Subscribe for monthly membership access. Connect with the unit for real-time feedback.
Track symptoms, manage medications, and monitor habits
Track symptoms, medications, and daily habits to identify patterns and triggers. Set reminders for medication and appointments. Create personalized health plans based on clinical guidelines. Monitor progress with charts and insights.
Schedule in-person or video appointments and eCheck-in. Communicate with team members. View test results and manage medications. Access medical records and view visit summaries. Receive secure messaging and appointment reminders.
View readings with real-time charts and instant data. Sync SpO₂ samples from HealthKit to Apple Watch. Track daily averages for Today and Yesterday. Store and compare wellness trends over time.
Learn footwork through short video tutorials with step-by-step guidance. Track progress with streaks and consistency scores. Access exercises for all skill levels. Set goals and monitor discipline metrics.
Track biometric data from the Ring, set and monitor health goals, and receive personalized recommendations based on DNA results and real-time data. View progress charts, adjust settings, and sync with the Ring for daily health insights.
Track nearby vehicles and obstacles using . Connect Garmin Varia™ and Bryton Gardia R300 via Bluetooth to Apple Watch. Receive vibration and voice alerts when objects approach. View statistics on speed, distance, and proximity.
Track vitals, schedule appointments, receive care updates
Track vitals using FDA-cleared monitoring devices. Receive appointment reminders and manage remote patient monitoring. View health data collected from compatible devices. Share data with healthcare providers as needed.