Access detailed information about therapy phases, including descriptions and goals. Perform guided sessions remotely to address specific emotional issues. Track progress and manage session details within the .
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
And athletes can practice block starts and strength train using an athletic stopwatch, command starts, timed haptics, and saved intervals. Set and save custom workout intervals. Monitor performance with detailed timing metrics.
Calculate by converting between distance, time, , and speed. Edit any value directly. Switch between miles and kilometers with a tap. Look up common distances like marathons, half-marathons, 10k, and 5k.
Practice with guided voice instructions and illustrated exercises. Track calorie burn and progress with detailed history. Access 30-day workout plans for weight loss. Sync with Apple Health. No equipment required. Perform poses at home anytime.
Record outdoor activities with topographic maps, waypoints, and elevation tracking. Log mileage, speed, time, and moving averages. Set breaks and receive audio alerts for splits and off-trail notifications. Import GPX files and auto-follow last .
Track workouts and active energy with a customizable . Log sessions and sync data to Apple Health. View historical records and receive notifications. Optional access to Apple Health and tracking features for personalized ads.
Use hypnotherapy tracks for mental clarity and focus. Customize playlists with in- purchases. Choose from short, long, or sleep introductions. Optional instructions are available. Select from eight different sessions.
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS8 devices. View daily stats like steps, distance, calories burned, and sleep quality.
Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.
Track shoe wear and tear by logging miles run or walked in each pair. Calculate total distance based on input. Set retirement reminders for footwear. View wear progress over time. Sync with fitness devices for automatic data entry.
Create 3D scans using a Structure Sensor and iPad to design custom orthotics, AFOs, and footwear. Import scans, adjust models, and export for manufacturing. Share files with professionals for review and approval.