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Track runs and walks with route creation and progress comparison. Monitor heart rate and sync with Apple Health and Apple Watch. Set goals and receive voice coaching. Enable LiveTracking and group tracking. Share runs with friends and family.
Offer meditations for stress reduction and improved sleep. Practice mindfulness during daily activities with short exercises. Track progress and set goals for sessions. Sync with Apple Health for wellness data.
Golf fitness program offers personalized flexibility, strength, and balance exercises. Track progress with daily workouts and goal setting. Sync with wearable devices to monitor performance and recovery.
Track progress with step counting, distance, and calorie burn metrics. Set and adjust goals based on difficulty levels. Choose between outdoor and indoor modes. Sync data with fitness trackers.
Track sessions with GPS to monitor speed, distance, altitude, and time. Save runs with interactive maps showing routes. View calories burned during each run. Set and adjust fitness goals for .
Track steps, calories, distance, active time, and speed. Set fitness goals and view progress. Share achievements with friends. Sync with Apple Watch for accurate data. Integrate with HealthKit. Includes motivational messages and a Today Widget.
Tracks and cycling activities with maps, splits, intervals, and laps. Displays performance graphs, zones, and training plans. Syncs with Apple Watch and iCloud.
A.R.I.S.E. Apps resulting in self enhancement Ltd.
Track calories and eat mindfully
Track calories with a database and calculate daily intake. Set goals for weight loss or gain. Monitor progress with charts and reminders. Sync data across devices. Adjust eating patterns based on scientific principles.
Wakes users gently with increasing volume and frequency of Tibetan singing bowl sounds. Users set times and patterns. The runs in the background and triggers alarms at specified times.
A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.
Track progress with the New Score feature. Log meals and monitor nutrient intake. Access easy-to-prepare recipes and flexible meal plans. Set reminders for meals and hydration. Sync with the New digital platform.
Tracks cycles by measuring time to fall asleep and cycle duration. Alerts when optimal time to wake up for refreshed . Sets alarms based on cycle completion. Displays quality analysis and wake-up timing suggestions.
Follow guided 30-day abs workouts with progressive intensity. View illustrated exercises and receive voice feedback during sessions. Track progress with detailed history and sync data to Apple Health. No equipment required.
Track routes and rides with GPS, logging distance, speed, cadence, and time. Monitor rate and training progress. Sync with Apple Health and Apple Watch. Create and compare regular routes. Set coaching goals and view performance metrics.
Track workouts with a 30-day program that starts at 20 seconds and increases daily. Set custom timer durations for personalized sessions. Monitor training history and progress. Use voice assistant for guidance during exercises.
The app offers hypnotherapy tracks for healthy chakras and energy. Users can experience positive thinking, mental clarity, better sleep, and less stress.