Perform full-body workouts combining cardio and sculpting exercises. Use 60-second isometric holds followed by dynamic movements to maximize muscle engagement. Track progress with built-in workout timers and recovery intervals.
by SOTO METHOD LLC★ 4.9232 ratingsHealth & FitnessFreeData updated 2026-09-06
Calendar of menstruations with convenient schedule.
The app calculates the user's average menstrual cycle and forecasts monthly periods for a year. It marks the beginning of menstruation and allows setting the duration of the period.
Book fitness classes and manage reservations. Check membership status and profile. Add to waitlists and view class schedules. Update personal information and track attendance. Sync with account for real-time updates.
