Reduce with customizable delays before access, periodic interruptions during use, and -specific goals. Set -based restrictions and receive prompts to assess importance. Block apps once limits are reached.
Track time with a gamified timer to improve . Plant virtual trees to encourage . Set goals and monitor progress. Lock phone to minimize distractions. Sync data across devices. Receive notifications for habit tracking.
Track and set usage limits to manage daily activity. Block distracting apps and websites during focused periods. Compete with friends to reduce usage and earn real-world rewards. Set goals and receive notifications to stay on track.
Track internet activity and set website restrictions. Monitor screen time and receive alerts for potential temptations. Customize filters and access accountability features. View progress reports and connect with support communities.
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
Block distracting apps with customizable limits. Set schedules to lock out social media. Use AI coach for guided conversations to manage . Track progress and receive reminders to stay focused.
Monitor and restrict usage with scheduled limits. Block specific apps to limit . Allow authorized apps during designated periods. Set daily usage alerts and receive notifications on device activity.
Block distracting apps and websites to improve focus. Set blocklists and schedule distraction-free sessions. Monitor and receive alerts when blocked apps are accessed. Display a green during active sessions to reinforce focus.
Manage by setting restrictions and block schedules. Request additional from friends or partners. Approve or deny requests with comments. Use Apple's ScreenTime API for monitoring and blocking.
Track daily tasks to build consistent habits. Sync tasks across devices using iCloud. Share tasks with others for accountability. Automatically detect Health activities like water and caffeine tracking. Set reminders for missed tasks.
Set daily goals using AI-powered planning tools. Track progress with task lists and habit streaks. Generate business ideas and manage project timelines. Receive personalized reminders and motivational prompts to stay focused and consistent.
Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.