Perform upper body workouts with on-screen instructions and timers. Watch video guides for each exercise. Track data and calories burned through Health integration. No internet required for workouts.
Track workouts, monitor progress, and set fitness goals. Access personalized plans tailored to different fitness levels. Receive guidance on form and technique. Follow along with video tutorials.
Connect to healthcare providers via secure video calls anytime. Schedule appointments, access medical records, and consult remotely. Receive care from home or work while maintaining privacy.
Activity with live video and audio streaming. View camera feeds on phones, tablets, or computers. Receive alerts for sounds and movements. Soothe your child remotely via audio. Connect using WIFI, 3G, or LTE.
The app provides 5 to 10 minute lower body workouts developed by a certified personal trainer. It includes videos, on-screen instructions, and a timer, with no internet required to perform the routines.
