Stream workouts anytime, anywhere. Track progress with goal-setting and performance metrics. Access over 500 classes for strength, barre, and Pilates. Sync with Apple Health. View detailed workout breakdowns and adjust intensity levels.
Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.
Build basketball skills with structured that translate to game performance. Track progress through a 6-phase development plan. Access coaching tools for accountability and feedback. Complete workouts in 4 weekly sessions.
Turn Apple into a Bluetooth . Connect to fitness apps and equipment that support standard Bluetooth monitors. View real-time data during workouts. Sync data with compatible devices for tracking progress.
Use to practice cue sports with real-time feedback and shot tracking. Select drills for speed control, shotmaking, and positional play. Receive AI-powered analysis and adjust technique based on performance data.
Tracks wall ball reps using computer vision without needing additional equipment. Users can set up their device and begin throwing, with real-time feedback on passes. Gamified practice sessions provide structure and motivation.
Create personalized workout plans based on goals, experience, and equipment. Track progress with AI coaching and adjust routines as needed. Set SMART goals and receive tailored training sessions for home or gym use.