Track workouts and monitor progress with detailed performance metrics. Schedule classes and appointments. Access exclusive content and events. Manage memberships and receive personalized coaching plans. Sync with fitness devices for real-time data.
Analyze photos to assess physique and posture. Set weight loss, muscle gain, or health goals. Input obstacles to create personalized fitness and nutrition plans. Track with AI-generated insights and adjust plans as needed.
Stretching routines can be accessed with guided sessions for all experience levels. Users can select from hundreds of stretches and yoga poses. Track progress and set reminders for daily practice. Sync workouts with fitness trackers.
