The app provides traffic light ratings for thousands of foods across 49 categories. It includes nutrition values, a meal planner, and a BMI calculator for offline use.
Track macros and calories with personalized goal setting for weight loss, muscle gain, or wellness. Log meals and supplements, view nutritional breakdowns, and adjust targets based on progress.
Track health goals with progress charts and reminders. Log daily activities and nutrition. Access a curated selection of vitamins with quality ingredient details. Receive personalized support and health updates from real experts.
Track meals and nutrients with AI-powered food recognition and manual logging. Set and monitor fitness goals. Log workouts and track progress. Sync data with Apple Health. Receive personalized feedback and habit insights.
Track calories, macros, and protein by snapping photos or scanning barcodes. AI identifies food items automatically. Log meals without manual entry. Supports Keto, fat loss, muscle building, and GLP-1 tracking.
Track workouts, monitor progress, and adjust routines based on fitness goals. Access nutrition guidance and meal plans. Sync data with wearable devices and receive personalized feedback from Coach Jenny Fisher.
Explore traditional medicine concepts including the middle jiao and dietary principles. Access historical texts and practices from medicine. Learn about disorder origins and diagnostic methods used by practitioners.