Track mood and stress levels with daily prompts and journaling. Access guided breathing exercises and mindfulness sessions. Set reminders for self-care routines and receive personalized insights based on mood tracking data.
by Allayya Inc★ 5.024 ratingsHealth & FitnessFreeData updated 2026-09-06
Journal entries can be created and edited with intuitive tools. AI generates summaries, emotional themes, and self-care suggestions based on input. A wellness score tracks mood and progress over time.
Track menstrual cycles with period tracking features. Log food intake and receive AI-powered calorie estimates. Get personalized meal plans and nutrition suggestions. Monitor hormone balance with expert tips and supplement recommendations.
