Track workouts, monitor heart rate, and log daily activities. Access personalized training plans and meal guides tailored to diets like Keto, Paleo, and Vegan. Connect with a global fitness community and receive expert insights.
Access music, timers, and workouts in one . Stream content before release and create playlists. Use free timers set to music. Premium members get full music library, workouts, and special features. Track progress and customize sessions.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Users can perform HIIT workouts, dance sessions, and toning exercises with adjustable intensity. Track progress with built-in motivation tools. Access live classes and unlimited workout sessions anytime.
Access a library of over 250 workouts featuring diverse class styles, durations, and physio-led programs. Includes pre and post-natal sessions. Follow instructor-led routines on a bed. Track progress and manage workout schedules within the .
Tracks sessions automatically. Counts jumps in real time. Syncs workouts, calories burned, and heart rate data to HealthKit. Integrates with Health to contribute to daily activity goals.
Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.
Track progress with workout logs, calorie counts, and goals. Access home and gym exercise routines tailored for women. Follow structured weight loss and toning programs. View meal plans, recipe ideas, and nutritional information.
Track daily steps, distance, and calories burned. Monitor route maps and health metrics. Access 42-minute workouts for stress relief and weight loss. Set goals and view progress. Sync with Apple Health.
Log Rock Climbing workouts with one tap on Apple Watch or iPhone. Track heart rate, calories burned, and progress. Compare workouts and analyze performance. Sync data offline and view stats on phone.
Track workouts with GPS distance monitoring and weightlifting log tools. Follow AI-generated weekly plans and expert-led multimedia sessions. Access thousands of bodyweight and rep-based exercises.
Track with video and audio guidance for proper form. Choose from strength, mobility, endurance, and focus plans. Set goals for abs, core, muscle building, and fat burning. Log exercises and monitor progress over time.
View rings, track daily goals, and review recent workouts on the home screen. Drill down into detailed metrics like steps, calories, and exercise duration. Sync data from Apple Health and Watch for comprehensive fitness insights.
Access premium workouts, guided meditations, and self-care sessions. Participate in live streams. Set personal goals and track progress. Sync with Apple Health. Adjust workout intensity and duration.