Set health and fitness goals. Message your coach. Track body measurements and progress photos. Receive push notifications for workouts. Access training plans and track progress. Manage nutrition intake and sync with MyFitnessPal.
Access live and on-demand Barre, HIIT, and Strength classes. View leaderboards, chat with others, and track workouts via connected wearables. Stream sessions anytime, anywhere. Participate in 2-way video classes and earn sweat points.
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS8 devices. View daily stats like steps, distance, calories burned, and sleep quality.
Track workouts and view detailed progress reports. Set and monitor fitness goals. Manage meal plans and nutrition intake. Schedule sessions and receive real-time feedback from your coach. Record body measurements and upload progress photos.
Track workouts and measure progress with training plans and goal setting. Log meals and manage nutrition based on coach recommendations. Message your coach for real-time guidance. Monitor body measurements and track fitness milestones.
Track workouts and view progress charts. Set and monitor goals. Manage meal plans and nutrition intake. Message coaches for real-time support. Log body measurements and take progress photos. Sync training plans and schedule sessions.
Track workouts and measure progress toward fitness goals. Schedule training sessions and set personal s. Log meals and manage nutrition based on coach recommendations. Message your coach for real-time guidance.
Users can access guided strength and endurance training programs with sessions lasting 20-60 minutes. Programs are divided into beginner, intermediate, and advanced levels. Workouts use bodyweight, resistance bands, barbells, and dumbbells.
Access training programs and class series featuring belly dance and fitness instruction. Watch hundreds of videos in various styles. Subscribe for unlimited access and free trial. View progress and track workouts. Share videos with friends.
Track workouts and view progress charts. Schedule sessions and set personal goals. Log meals and manage nutrition plans. Message coaches for real-time guidance. Record body measurements and take progress photos.
Track daily activity, body composition, sleep quality, and water consumption. Monitor weight, fat, muscle, and bone ratios. Log steps, distance, calories burned, and heart rate. Sync with Light, Watch, and Bracel. Improve air quality tracking.
Track daily activity and compare it to past periods. Save individual workouts. Access activity data via iOS Health integration. View personalized insights and set goals. Export data for review.
Access live and recorded virtual training sessions led by trainers. Watch sessions anytime. Participate in monthly nutrition calls for dietary advice. View bonus sessions and track workout progress.