Create personalized workout plans and set fitness goals. Track progress with real-time guidance during workouts. Sync gym sessions and monitor performance metrics. Adjust plans based on achievements and preferences.
Tracks sleep positions throughout the night using device orientation. Displays an all-night chart and summary of time spent in different positions. Includes an optional alarm to change positions. Syncs data with a mobile for analysis.
Track workouts with real-time heart rate and cadence monitoring. Access certified instructor-led classes. Sync with fitness devices. Set performance goals and view progress reports. View class schedules and locations.
Track daily and long-term walking activity with real-time step count and distance. Set daily step goals and receive progress updates. View trend charts and rolling averages for consistent performance analysis. Syncs with Health for data integration.
Track health data from surveys, voice recordings, and wearable devices. Receive personalized recommendations based on sensor and device usage. Share data with researchers and physicians for clinical studies.
