Track activities, assess health, and join campaigns
Track daily steps, distance, and active calories via Apple Health integration. Complete personal health assessments and log reward activities. Participate in behavior change campaigns and monitor progress through program tracking.
Schedule and view appointment times, book new appointments, and access location details. View clinic schedules and confirm visit dates. Receive reminders for upcoming appointments.
Members can send and receive secure messages with their care team. Receive notifications for new messages from providers. View upcoming appointments and manage communication with healthcare professionals.
Sign up for a subscription online and log in to access personalized physical routines. Input personal details to receive customized exercises and stretches. Adjust your program weekly based on feedback.