The app provides access to a network of outdoor gyms and offers guided workouts. It includes training videos for seven movements and allows users to track health statistics.
Build strength-training plans tailored to your goals
Builds personalized strength-training plans based on user goals and body type. Guides users in real time during workouts with precise weight, rep, and rest recommendations. Tracks performance set by set to adjust plans dynamically.
Track workouts, nutrition, and lifestyle habits with personalized training plans. Upload progress photos and participate in fitness challenges. Follow workout videos and monitor measurements and results with a coach.
Track progress with built-in measurement tools and workout logs. Access instructional videos for home and gym workouts. Follow nutrition guides for meal planning. Join a community for support and motivation.
