Learn movement techniques through video tutorials and guided plans. Access live workshops with Dr. Michael Wasilisin and certified coaches. Track progress with customizable exercises and pain management strategies.
by Moveu Holdings, Inc.★ 4.8245 ratingsHealth & FitnessFreeData updated 2026-09-06
Practice yoga live, record sessions, access therapy
Access live stream yoga classes, attend virtual one-on-one sessions, and explore yoga teacher training content. Track progress, view class schedules, and connect with instructors and students.
Offers fitness classes led by USA certified coaches. Users can track workout progress, access real techniques, and perform total-body exercises. Classes focus on conditioning, core training, and muscle targeting.
The app allows users to experience the joy and pain of pushing a rock up a mountain. It offers a lesson in humility and the destruction of the human ego.
Access live and on-demand yoga, mindful movement, and meditation classes. Participate in mindfulness training and therapy-led series. Join virtual community gatherings. Track progress and engage in practices that support mental and physical -being.
Track body alignment with guided fascia-focused exercises. Perform breathwork sessions and mindful rituals. Log progress and receive personalized feedback. Sync with fitness trackers and view detailed workout summaries.
Access daily meditations and guided reflections to manage . Receive tools for emotional support and coping strategies. Track progress over time with built-in journaling and reminders.
Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.
Track symptoms and pain levels with daily logs. Access educational resources on hypermobility and chronic pain management. Join community discussions and participate in movement challenges tailored for hypermobile individuals.
Reminds users to switch between and sitting with customizable intervals. Tracks posture and alerts for back pain prevention. Allows scheduling and starting sessions manually. Syncs with height adjustable desks for personalized .
Track workouts, set goals, and log daily activities. Access prayer prompts and devotional content. Sync with Apple Health. Share progress in groups. View nutrition tips and Bible verses. Adjust workout plans based on progress.
Access live Pilates and Yoga classes with real-time alignment feedback. Teachers guide movements and provide instant corrections. Track progress with session history and performance metrics.
The app provides three 5 to 10 minute upper body routines with thirty exercises. A certified personal trainer developed and demonstrates each exercise with video.