Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.
Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.
Listen to real-life stereo for relaxation and . Choose from in the forest, on a window, and other soundscapes. Play with a tap. Helps with insomnia and anxiety. Tracks patterns and offers guided relaxation sessions.
The app offers hypnotherapy tracks for healthy chakras and energy. Users can experience positive thinking, mental clarity, better sleep, and less stress.
The app helps users achieve deep, restful sleep and wake up feeling rejuvenated. It offers soothing hypnotherapy tracks designed by Rachael Meddows to aid in falling asleep faster and sleeping through the night.
Explore curated and sound channels for relaxation, focus, and sleep. Choose from genres like Easy Listening, Pop/Rock, Wellness, and Classical. Access sleep sounds, meditation , and nature ambiance. Listen to audiobooks and Christian .
Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.
Access meditations, stories, and breathing exercises to reduce stress and anxiety. Practice yoga, listen to music, and track progress toward wellness goals.
Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.
Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.