Book and attend in-person reformer classes. Access on-demand sessions anytime. Schedule one-on-one private training. Receive Cryoskin treatments for face and body. Book massage therapy and energy sessions.
Access live Pilates and Yoga classes with real-time alignment feedback. Teachers guide movements and provide instant corrections. Track progress with session history and performance metrics.
Track workouts, follow routines, and refine technique
Track heart rate and breathing during workouts. Follow guided sessions with clear instructions. Customize routines based on skill level. Access progress reports and adjust workout intensity. Sync with fitness trackers for real-time data.
Book and manage classes for . View session details, select class times, and update personal information. Cancel or reschedule appointments through the . Receive notifications about upcoming sessions and account changes.
Practice with live and on-demand sessions in 10+ styles including Acro, Cardio/HIIT, Iyengar, Meditation, Prenatal, , Restorative, Vinyasa, Yin, and more. Follow guided routines, track progress, and access classes without special equipment.
Book sessions and track progress through a mobile . Access group reformer classes, set workout goals, and receive reminders. Sync sessions with a fitness tracker and view performance metrics. Communicate with instructors and fellow participants.
Book in-person classes in Urbana and downtown Frederick. Stream over 100 on-demand workouts. Access exclusive content like Kitchen and Community. Track classes and view milestones.