Offers to help children manage overwhelm. Features soothing animations, no ads or tracking. Allows parents to customize sessions. Tracks usage time and provides progress reports. Syncs with devices for consistent access.
The app uses hypnosis to change a user's mindset for weight loss. Daily audio sessions aim to promote healthier eating habits and effortless weight management within weeks.
The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.
Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.
Track brainwave activity and biometrics to monitor progress. Receive personalized feedback based on sensor data. Set goals and view detailed performance reports. Sync data across devices for consistent tracking.
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.
Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.
Track and log stretching sessions with customizable routines. Access pre-designed routines like "Morning Energizer" and "Desk Break". Set reminders and monitor progress over time. Sync with wearable devices to track activity.
Help users relax and improve sleep with guided sessions. Choose from short, long, or sleep inductions. Adjust volume and track session progress. Save time and money compared to in-person hypnotherapy.
Set goals for daily routines and habits. Track progress with habit streaks and reminders. Access guided breathing exercises and mood tracking tools. Receive personalized tips and motivational messages to support mental well-being.
Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.
Play ambient for relaxation or sleep. Set a sleep timer and control volume on-screen. Swipe through with gestures. Includes updates with new and visuals. Supports focus, travel, and concentration.