Access instructional videos for dancing, flexibility, gym training, and conditioning. Learn new moves, refine technique, and master routines. Includes supplemental content on handstands, shoulder health, backbends, and splits.
by TNT Performance LLC★ 5.023 ratingsHealth & FitnessFreeData updated 2026-09-06
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch languages as needed.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch languages as needed.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch languages as needed.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress through awards and medals. Communicate securely with providers via the messages tab. Switch between languages as needed.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers through the messages tab. Support for multiple languages available.
Discover dance venues in any city. Browse 200+ global festivals. Locate top DJs, artists, and studios. Access event details and locations. Tap to find dance opportunities nearby.
The app provides 26 dance rhythms with tempo control and instructor counting in four languages. It allows users to practice with their own music, adjusting speed and setting cue points for focused rehearsal.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, receive trophies and medals for progress. Track awards and communicate securely with your provider. Switch languages in the settings menu.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress, and earn virtual trophies. Communicate securely with therapists via the messages tab.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, earn trophies and medals for progress. Track awards and communicate securely with your PT provider. Switch languages in the 'More' tab.
The app provides information on injury management and prevention. It includes taping techniques for the ankle, wrist, knee, and shoulder, keeping important information accessible.