Access instructional videos for dancing, flexibility, gym training, and conditioning. Learn new moves, refine technique, and master routines. Includes supplemental content on handstands, shoulder health, backbends, and splits.
by TNT Performance LLC★ 5.023 ratingsHealth & FitnessFreeData updated 2026-09-06
Instructors can manage classes, access movement libraries, and use music and motivational tools. Features include selling strategies, sequence management, and subscription-based content access across devices.
Generates personalized exercise plans based on user expertise, available equipment, time, strength stats, targeted muscles, and type. Includes instructional videos, color-coded exercise groupings, and detailed instructions.
Practice with guided video sessions tailored to different skill levels and intentions. Follow structured routines for flexibility, strength, and mindfulness. Access tutorials on foundational poses and breathing techniques.
Access training programs and courses designed for students. Follow weekly topics taught at GB schools globally. View instructional content led by Professor Braulio Estima. Track progress and participate in structured training sessions.
Track progress through structured phases including warmup, skill work, main training, and cooldown. Create custom workouts based on specific goals like handstands and levers. Log training sessions and monitor skill development over time.
Book salsa and bachata classes. Access instructional videos and track progress. Receive real-time notifications for new sessions and events. Reserve spots and purchase classes directly.
Manage gym membership access and schedule classes. Track workout progress and view class schedules. Receive notifications for upcoming events and facility updates. Locate available equipment and reserve court times.