Access instructional videos for dancing, flexibility, gym training, and conditioning. Learn new moves, refine technique, and master routines. Includes supplemental content on handstands, shoulder health, backbends, and splits.
by TNT Performance LLC★ 5.023 ratingsHealth & FitnessFreeData updated 2026-09-06
Learn routines from professional instructors in Jazz, Contemporary, Ballroom, Hip Hop, and more. Access exclusive tips, choreography, and short videos. Track progress and receive feedback from instructors.
Access therapy and injury prevention workouts from home or a gym. View educational content from certified professionals. Track progress and customize exercise routines for individual needs.
Build dance-specific strength through structured workouts based on sports science. Track progress with goal setting and performance metrics. Access injury prevention techniques and body alignment guidance.
Workouts are led by with no equipment needed. Choose from sculpt, cardio, and flexibility classes. Focus on form and mindfulness. Practice barefoot to improve posture and alignment. Track progress and set fitness goals.
Track cardio activities like running, cycling, and walking with GPS mapping. Record time, distance, and speed. Receive voice feedback and customizable splits. View in-workout pictures and access workouts online.
Improve basketball shooting form with daily workouts and personalized programs. Track progress through drills and form analysis. Receive feedback from coaches and adjust techniques for better accuracy and consistency.
Studios can manage dance competition registrations and view critiques. media team can upload event photos and videos. Parents can access and download competition media for their dancers.
Track progress a user profile. Set daily reminders for workouts or habits. Access multi-day courses and full-length classes for any fitness level. Receive daily uplifting quotes. Explore healthy recipes.
Stream workouts anytime, anywhere. Track progress with goal-setting and performance metrics. Access over 500 classes for strength, barre, and Pilates. Sync with Apple Health. View detailed workout breakdowns and adjust intensity levels.
Create personalized training plans for weight loss, body sculpting, HIIT, and standalone workouts. Perform exercises without equipment. Track progress and adjust plans as needed. Access workouts anytime without gym visits.
Offers video workouts choreography and music. Users can follow along to high-intensity routines. Track progress session history and performance metrics. Access workouts anytime via streaming. Adjust workout intensity based on personal level.