Track habits by logging vape puffs, nicotine pouches, or cigarettes. View daily and weekly trends. Follow a structured taper plan. Monitor streaks, achievements, and progress insights to stay motivated.
Track phone usage with detailed activity logs and time spent on apps. View usage graphs and set daily limits. Receive notifications when devices are active. Chat with users and manage multiple phone numbers under separate subscriptions.
Offers guided sessions with adjustable duration and difficulty levels. Users can access 27 different classes. The includes a pose dictionary with explanations on proper alignment and benefits.
