Take the quiz and tap to release
by MindRight Holdings Inc.
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Set timers with customizable segments and sounds. Track activity and sync with Apple Health. Connect with friends and colleagues to share progress and support each other’s practice.
Practice mindfulness and track progress
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Track mood, set goals, and reflect
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Find activity spots and join events
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Health & FitnessWelcome to experience Serene, where we offer various scenes and sounds to help you achieve deep relaxation, enhance focus, and find inner calm in different situations.
Track mood, energy, and sleep in real-time
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Health & FitnessTrack mood, energy, and sleep with real-time updates. Log symptoms and note triggers. View patterns over time and identify trends. Share structured data with healthcare professionals. Customize the interface and set reminders for consistent tracking.
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Health & FitnessTake control of your depression. Track your feelings, take notes, and visualize any changes with just a few simple taps. Want to share it with your doctor? No problem, just generate a printable report! Want to track something more? Just add it as a custom attribute! HOW IT WORKS: - Track your...
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Health & FitnessThe way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind. Our breathing depends on our own state of mind and changes along with...
Train for explosiveness and speed
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Health & FitnessKeep your heart healthy and happy! We'll help you get active & stay healthy Our easy points system makes it fun and easy to hit your daily heart health exercise goals! Heart disease is the No. 1 killer of women, claiming over 500,000 lives a year, or nearly one woman per minute.
Take assessments and track progress
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Health & FitnessComplete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Reset your mind in 2 minutes
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Correct with guided exercises
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Track and get personalized insights
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Tap to calm your nervous system
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Breathe deeply and reset your mind
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Health & FitnessPractice guided exercises to reduce stress and increase focus. Track progress over time with session history. Set custom patterns and receive reminders to breathe regularly.
App information from Apple App Store. omPoint: EFT Tapping Sessions and related trademarks belong to MindRight Holdings Inc..