Track workouts and view progress with detailed charts. Set goals and monitor performance metrics over time. Share personalized routines on social media. Generate customized exercise plans based on user input.
Log meals and track macros using AI food scanning and a comprehensive database. Record cardio, runs, and workouts with detailed metrics. Monitor water intake and daily habits. Sync with Apple Health.
Track volume by muscle group with automatic contribution mapping. Monitor progressive overload using 4-week rolling averages. View detailed breakdowns of chest, front delts, and triceps during bench presses.
Track , log meals by scanning food, and monitor progress through a virtual pet. Set fitness goals, receive AI-driven feedback, and complete intermittent fasting schedules.
