Access training programs led by coaches for guided workouts. Select programs tailored to different fitness levels and goals. Track progress and adjust training based on personal preferences and availability.
Plan and schedule appointments by viewing training times and availability. Book appointments and check ongoing promotions. Access location and contact details. Link to social media pages. View schedules and manage appointment details.
Track heart rate and strength metrics during workouts. Access BFT³ technology for real-time fitness data. Set personal goals based on individual fitness levels. Join a community for team-driven support and progress tracking.
Communicate with your coach for customized workouts and video instructions. Send performance data and receive video analysis feedback. Access mentorship and training guidance outside of official class time.
Log workouts from anywhere and view completed and upcoming sessions. Track progress and access competition-tested training plans to improve strength and athleticism. Sync with to manage workout schedules and monitor metrics.
Track progress with weekly workout plans and adjust routines based on goals. Log exercises, sets, and weights. Access nutrition guides and recovery tips. Receive real-time feedback on form and intensity. Sync with fitness trackers for accurate data.