Track daily data including sleep, steps, and calories. View activity summaries for all recorded sports. Manage maps, routes, and saved locations on the explore page. Customize watch settings and profile.
Track gym sessions and intervals with customizable set and durations. Monitor workout progress and sync data with HealthKit. Receive notifications and manage timers without needing a smartphone.
Access medical records, lab results, and imaging reports securely. Connect with care teams, schedule appointments, and view treatment plans. Sync with Health and HealthKit for health data integration.
Track biomarkers including cholesterol, insulin, and glucose. Calculate phenotypic age based on blood test results. Monitor stress levels and nutrition. Set goals for habit formation. Sync data over time to assess personal health progress.
Track progress with daily workout logs and calorie intake monitoring. Access HIIT, Pilates, and strength training sessions. Set personalized calorie and macro goals. View food logs and recipe suggestions for meal prep.
Stream workout mixes created by DJs for F45 studios and members. Access exclusive playlists and early releases. View DJ-curated stations. Enjoy discounted pricing on content. Sync with fitness trackers to match workout intensity.
Track workouts, monitor revolutions, and receive precise performance data. Access world-class training plans from athletes and coaches. Customize workouts for endurance, speed, HIIT, climbs, and sprints.
Access training plans and track workouts with progress monitoring. Schedule workouts to stay committed and beat personal s. Link devices and apps to sync data. Manage nutrition intake based on prescribed guidelines.
Manage blood glucose levels by configuring devices and integrating data from Dexcom, Libre, Nightscout, or Gluroo. Set custom alert levels with audio, vibration, and visual notifications. Choose display options and update firmware remotely.
Track changes with daily entries and self-reflection exercises. Record video journal entries to capture thoughts and feelings. Receive personalized articles based on patterns.
Track workouts and progress with class booking and data synchronization. Monitor body measurements and club activities. Access recipes and club news. Contact staff and refer friends.
Check symptoms and connect with healthcare providers. Access insurance services and healthcare resources. Chat with an avatar or chatbot for assistance. View treatment options and schedule appointments. Receive guidance on medication and care plans.