Train skills with drills for shooting, dribbling, footwork, and passing. Customize programs for beginner to advanced levels. Practice techniques with game-like exercises. Track progress and refine skills weekly.
Access daily workout plans prescribed by a PEC coach. Track progress with metrics and adjust routines based on feedback. Sync with wearable devices to monitor heart rate and activity levels.
Track and analyze movement speed during workouts. Record and compare multiple attempts to evaluate form and velocity differences. Monitor team training data in one place. Customize tracking for any exercise. Export and review performance metrics.
