Create personalized workout and meal plans based on fitness goals. Log daily exercises, track meals, and update check-ins. Connect fitness devices for real-time data. Monitor progress with analytics and set goals.
Track steps, distance, and calories burned with a built-in pedometer. Monitor sleep quality and duration. Receive text messages and notifications from a smartphone. Sync with a sport bracelet for real-time performance data.
Track performance with stroke rate, speed, distance, number of strokes, and recovery time. Sync data from Apple Watch. Set training goals and view detailed workout analytics. Export data for review and improvement.
Track and data from Apple with detailed charts. View daily, weekly, and monthly summaries. Visualize up to 365 days of data. Compare weekly averages. Record ECG-accurate heart rate using compatible Bluetooth sensors.
