The app allows users to record and document weight, fat, water, or muscle proportion. It can also document hip, waist, arm, or leg circumferences, displaying stats in a graph with calculated BMI and WHR values.
Track meals, exercise, sleep, and health with daily check-ins via iMessage. Text updates or snap photos of meals and activity. Set goals, monitor progress, and receive insights to support sustainable .
Track with drink and smoothie recipes. Calculate macro nutrients and BMI. Input measurements to monitor progress. Save and share favorite recipes. View nutritional information per serving. Sync with fitness trackers.
Calories and macronutrients with personalized nutrition goals. Log meals and , set fitness targets, and view progress charts. Sync data across devices and receive weekly insights to adjust plans.
