Custom workouts tailored to your goals and fitness level. Track progress with detailed logs and performance metrics. Receive real-time feedback and adjustments from your coach. Sync training data across devices. Set and monitor fitness milestones.
Access mental health resources, schedule therapy sessions, and communicate with licensed psychologists. Track mood patterns, set reminders, and receive educational content on various psychological topics.
Manage health data through HealthKit integration. Track symptoms, complete surveys, and log physical activity. Share study results with researchers. Access trial-specific instructions and progress reports. Sync data with Apple Health.
