Access on-demand and livestream workouts for Mat, Reformer, Cadillac, Spring Wall, Tower, and Chair. View hundreds of classes with regular updates. Participate in weekly interactive Mat and Reformer sessions to ask questions and receive corrections.
Track calories through photos, voice, barcodes, or manual entry. View daily protein, carbs, and fat intake. Create workouts via voice or text. Receive personalized plans based on goals and experience. Get recommended workouts for variety.
Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.
Access workout plans designed by top trainers. Track progress with detailed stats and performance metrics. Sync workouts across devices. Set reminders and receive motivational prompts. Share achievements with the community.
Customize routines based on fitness goals. Track exercises, sets, and reps. Log progress and view detailed analysis. Set reminders and sync with fitness devices. Share plans with others.
Create personalized training plans based on selected equipment and goals. Track strength progress with visualizations. Receive motivational feedback to overcome plateaus. Adjust as fitness levels improve. Sync progress across devices.
The app offers a programmable interval timer and stopwatch for various workout types. Users can program intervals, save timers, and play their own music during workouts.