Learn movement techniques through video tutorials and guided plans. Access live workshops with Dr. Michael Wasilisin and certified coaches. Track progress with customizable exercises and pain management strategies.
Offers fitness classes led by USA certified coaches. Users can track workout progress, access real techniques, and perform total-body exercises. Classes focus on conditioning, core training, and muscle targeting.
Track neck tilt during sessions and receive background alerts. Set daily goals and use timers for focused improvement. Syncs with AirPods to monitor without additional devices.
Perform facial to tone muscles and improve skin circulation. Follow guided routines to reduce wrinkles and enhance skin glow. Track progress and set goals for daily practice. Sync with fitness apps to monitor activity.
Posture Scanner analyzes posture using AI and skeleton tracking. Users position their phone to capture body alignment. The provides instant feedback on posture issues. It generates a personalized exercise plan to improve posture.
Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.
Book and attend fitness classes including spin, yoga, Pilates Reformer, barre, HIIT, strength training, boxing, and aerial yoga. View class schedules, reserve spots, and track attendance. Access instructor bios and studio location details.
Control vibration intensity and select from 10+ pre-set patterns. Use continuous vibration for targeted relief. Lock screen to prevent accidental shutdown. Customize settings for personalized relaxation.