Teaches emotional intelligence through the 4-Step Method for stress management. Practice techniques for workplace situations. Free version includes basic 4-Step function. Premium version unlocks community features through subscription.
by DillonMarcus, Ltd.★ 5.07 ratingsLifestyleFreeData updated 2026-09-06
Offers short sessions for different moods and goals. Users can follow guided practices, access wellness tips, and join a community. Track progress session history and set reminders for practice.
Secure personal with PIN and biometric protection. Encrypt entries end-to-end. Add photos and voice recordings. Track moods with emojis. View calendar and statistics. Supports dark mode. Premium version offers unlimited entries and lifetime access.