Teaches emotional intelligence through the 4-Step Method for stress management. Practice techniques for workplace situations. Free version includes basic 4-Step function. Premium version unlocks community features through subscription.
by DillonMarcus, Ltd.★ 5.07 ratingsLifestyleFreeData updated 2026-09-06
Practice gratitude and mindfulness with guided exercises and somatic techniques. Connect with a partner for shared sessions. Track emotional regulation and stress reduction progress. Receive scientifically-backed feedback and support.
Identify drafts, insulation gaps, and inefficient appliances using thermal imaging. Follow step-by-step assessments to evaluate home performance. Receive personalized recommendations for energy-saving upgrades.
Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.
Access full library of classes including starter series, foundation, dynamic sessions, and equipment-based workouts. Track progress, set practice goals, and follow mindfulness exercises. Sync with Apple Health for activity tracking.
Take a selfie for a face rating score. Analyze facial features using AI to provide a beauty score. Receive personalized beauty tips. View a 10/10 version of yourself. Track progress over time with detailed analysis.
Track and emotions through daily entries. Log thoughts and feelings. Include practices in routine. Set goals for positivity and mindfulness. Practice gratitude and complete psychological assessments.
Access date ideas without limits, save favorites, and share ideas that can be scratched off without usage. Subscribe for unlimited features, with auto-renewing subscription options. Manage and cancel subscription as needed.
Report crimes and submit tips directly through the . Access public safety news and updates. View crime statistics and community alerts. Contact law enforcement for emergency or non-emergency situations.
Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.
Track coffee beans and rate them from 1 to 5 stars. Access 50+ curated recipes with step-by-step instructions, a built-in stopwatch, and video walkthroughs. Add notes, create custom recipes, or share recipes with friends.
Report crimes and submit tips directly. Access public safety news and updates. View crime statistics and community alerts. Contact law enforcement through in- messaging. Find emergency contact information and department resources.
Allows users to access and inspirational quotes. Users can customize their affirmation schedule, set reminders, and save favorites. The includes guided meditation sessions and progress tracking features.