Track daily athletic habits and set structured goals for each day. Log manual entries about performance and reasons for success or failure. Sync with Apple Watch to receive data-driven guidance and insights.
Access video sessions, track progress, follow coaches
Access on-demand video training sessions led by Coaches. View new daily content and browse past sessions for personalized practice. Follow structured training series for consistent progress. Book in-person sessions at NYC and LA locations.
Track food intake with barcode scanning and manual entry. Set calorie and macro goals. Choose from dietitian-approved meal plans tailored to dietary needs and preferences. Sync with fitness apps to monitor progress.
Create videos from or Health activities with customizable styles and route highlights. Add photos to emphasize routes. Generate videos quickly to relive workout experiences.
Track workouts with detailed analytics and map support for walking and running. Access dance, yoga, HIIT, and meditation sessions. Use AI-Nutrition to log calories and calculate intake. Create personalized meal plans for dietary needs.
Record swings, analyze performance, refine technique
Record swings with a phone to analyze mechanics and track progress. Follow drills and receive feedback on form. Sync data across devices and view detailed performance metrics. Set goals and monitor improvements over time.
AI-generated workouts adapt to user performance and goals. Track progress with detailed analytics. Access a library of cross-training exercises. Sync with fitness devices for real-time data. Set and adjust training intensity remotely.
Track workouts and view progress toward fitness goals. Schedule training sessions and set personal s. Manage meal plans based on coach guidance. Message coaches for real-time support. Log body measurements and monitor health metrics.
Track gymnastics athletes with real-time scores and live updates. View athlete bios, stats, and videos. Receive push notifications for followed competitors. Monitor team standings and individual progress. Share results and follow favorites.
Create personalized videos using officially licensed NBA athlete personas. Customize content with pre-approved assets. Share videos to inspire and celebrate others. Protect intellectual property with secure licensing and filters.
Log workouts and view logged sessions. See upcoming scheduled workouts and book appointments. Track progress and access metrics. Sync with for detailed workout analysis.
The app provides a starting sequence for athletic training. Users can control timed gaps between commands and enable "Gun Variance" to simulate inconsistent starter timing.
Track running activities with GPS and heart rate monitoring. Log workouts and view detailed performance metrics. Access race events and training plans. Connect with runners for community support.