Customize home workouts with adjustable exercise and rest times. Track calorie burn and progress. Swap exercises by swiping left. Set personal fitness goals and view session details. Sync with Apple Health for comprehensive tracking.
Track workouts, monitor calories burned, and log exercise routines. Set daily goals and view progress charts. Sync data with wearable devices and receive real-time feedback on performance.
Track progress with detailed workout logs and performance metrics. Access 50+ calisthenics and mobility programs tailored to various fitness levels. Set goals and view structured training plans for strength development and skill mastery.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Create personalized plans for muscle gain, weight loss, or cardio improvement. Choose between bodyweight exercises, weighted routines, or audio-guided sessions. Track progress with dynamic supersets and cross-training options.
The app provides a minimalistic fitness tracker for Calisthenics. Users select three exercises, perform 30 repetitions weekly, and track progress within an uncluttered interface.