Use body-based tools to relieve bloating, anxiety, and nighttime wakeups. Access short coaching sessions to manage . Practice calming techniques without tracking or habit-based pressure.
Take photos of meals or type descriptions to identify ingredients, cooking methods, and portions. Get AI-generated insights on energy, focus, and mood. Track dietary patterns and receive personalized recommendations for improved wellness.
Track symptoms and monitor flare activity using the PUCAI score. Record daily symptoms and medication use. Set reminders for treatments and appointments. View progress charts and share data with healthcare providers.
Track bowel movements to monitor gut health and overall well-being. Log details like color, consistency, and frequency. Record associated symptoms and meals. Set reminders and view historical data to identify patterns and trends.