Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.
Create personalized calisthenics programs based on fitness level and goals. Track progress with structured that adapt over time. Log exercises, set reminders, and view performance metrics. Sync with Apple Health to monitor activity and recovery.
Learn languages with adjustable exercises and customizable training schedules. Build vocabulary using frequency dictionaries and flashcards. Use AI-powered spaced repetition for efficient memorization. Search for language practice partners globally.
Tailor karate training with personalized programs based on anatomy, strength, and flexibility assessments. Adjust routines as your fitness evolves. Access kata routines for belt progression, including form guidance and practice tracking.
Create and share live motion plays. Draw plays on the fly and manage your playbook. Coach players by showing tactics in real-time. Track strategies during games and adjust on the fly.
Track workouts, log exercises, and monitor progress with detailed statistics. Set and adjust fitness goals. Receive personalized AI coaching with real-time feedback. Sync with wearable devices. View calorie burn and recovery insights.
Access and on-demand classes in , Dance, Movement, Meditation, Spirituality, and Mindful Living. Connect with instructors and a community. Track progress and participate in interactive sessions.
Predictive triathlon coaching is delivered daily to a personal training calendar. Users can access customized training sessions that adjust based on their needs, skills, recovery, races, and energy.