Follow-along workouts using body weight resistance, optional hand weights, ankle weights, or resistance bands. Choose from , pilates, dance cardio, yoga, hiit, or prenatal styles. Track progress with weekly plans and muscle goals.
Create and customize workout programs using templates from System. Track progress with rep ranges, rest intervals, and past workout insights. Share programs with others. Sync workout data for detailed performance summaries.
Find restaurants with oils listed on a map. Filter by dietary needs like gluten free, vegan, and grassfed beef. View tags for locally sourced ingredients and food sensitivities. Search for restaurants with specific dietary options.
Tracks pace, calories, heart rate, and distance. Provides voice feedback during runs. Accesses music player for on-the-go playback. Maintains history of runs and progress. Displays detailed logs of activities.
Track water intake, training sessions, weight progress, and progress photos. Set goals for physical and mental toughness. Join a community to share experiences and receive support. View charts and logs for training and health metrics.
Join a community to explore wellness and confidence. Access over 800 recipes for balanced . Find workouts for all fitness levels. Use guided meditations for relaxation. Browse a vitamins shop. Track progress and engage with challenges.
Track daily habits with reminders and encouragement. View progress through a calendar. Collect over 100 achievements and medallions. Set goals and receive daily motivational prompts. Sync achievements across devices.
Check current temperature, air quality, and 10-day . Receive instant notifications for daily and tomorrow’s weather and disaster warnings. Access data for over 200000 cities. Customize themes for iPhone and iPad.
Browse and search for custom to personalize home and lock screens. Set backgrounds with animation or motion effects. Subscribe for unlimited access and remove ads. Renew subscription automatically unless disabled in advance.
Allows users to images featuring animals, mandalas, room interiors, nature scenes, cartoon characters, and portraits. Users can share completed artwork with friends and family.
Workouts are led by with no equipment needed. Choose from sculpt, cardio, and flexibility classes. Focus on form and mindfulness. Practice barefoot to improve posture and alignment. Track progress and set fitness goals.